to achieve your goal, improve your fitness. To improve Your fitness, run consistently. To run consistently, stay healthy & happy. To stay healthy & Happy 😀, Learn how to follow your training program.

Introducing the follow up to the popular ‘Running Form Class Series’:

‘The Marathon Training

Program Course’!

The First Training Program That Includes 16 weekly classes teaching you Everything you need to know to train, prepare, & race your best marathon.

The Training Program

  • Target Race: 2024 TCS New York City Marathon

  • Target Race Date: Sunday, November 3, 2024

  • Designed with everyday people in mind - minimal training for maximum results - I got you! 👊

  • All runs & workouts synced to your running watch so you don’t have to memorize workout details.

  • Specific training paces and efforts for your specific goal

  • Weekly mini-classes to teach you how and why to execute each workout and runs.

  • If there’s anything you don’t understand, you can ask questions in a private group chatroom with me and your fellow teammates.

  • I will provide race recommendations to test your fitness before race day

  • Schedule a private one-on-one call with Run Coach Kai

The Course

  • 16 Virtual Weekly Mini-Classes

  • One class each training week

  • 15-30 minutes per class

  • Easy-to-Follow Lessons

  • Some of The Topics Covered:

    • Food & Nutrition

    • Gear, Shoes, & Apparel

    • Injuries

    • Recovery

    • Running Watch

    • Strength Training

    • Training Paces

    • And so much more!

Meet me, Your Coach

  • I, Run Coach Kai am devoted to helping everyday working people and first timers.

  • "My philosophy is that everyone can achieve their goal by:

    • First, setting a proper goal,

    • Second, learning how to achieve it properly, and

    • Lastly, doing it consistently.

  • I have been coaching & pacing run walkers and runners for 10 years

  • I have successfully completed 75+ runs - including 20+ marathons and two 50 milers

  • I’m a former coach for Fleet Feet & Strava

  • USATF & RRCA Certified

Frequently
Asked
Questions

  • Designed with everyday working people in mind - minimal training for maximum results (I got you! 👊)

  • Yes. It's not mandatory to follow my training program here. You can just learn from the weekly classes. Have fun! 😀

  • Yes of course. You and everyone are always welcomed.

  • Yes. You can either pay with one payment or four payments.

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Marathon Training Program Course
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$249.99
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